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Thinking about staying safe in the Big Apple? Don’t want to scare you, but
there is a possibility for EVERY ONE to encounter life-threatening assaults. You
need to know more about how to protect yourself in disadvantageous situations.
Come to the self defense seminar at Kimmel Center Room 800 Series on Nov. 19
(from 7pm to 9pm). Our self defense instructor will equip you for using
life-saving safety basics.
Professionals will teach you how to avoid being a victim and how to get
help. They will also show real-life techniques as below:
Strength/Endurance/Reaction/Speed/Coordination
Weapons in your body
Fatal points of human body
Play with your handy stuff
Catch and Lock
Escape and Counter-Lock
Position and Stance
Strategy and Tactic
Use external weapons if possible
In case of Gun/Knife
Self defense is a long-term deal. Join this special seminar and learn
how to use your head, smarts, and strengths!
每个人都可能会遇到人身安全受到威胁的时刻。身处纽约的我们，更要时刻防范可能发生的险情。想学习如何尽快摆脱不利的局面吗？快来参加11月19日晚七点到九点即将在Kimmel 800 Series 举办的防身术专题讲座吧！届时将有专家手把手教您如何有效保护自己！
主讲人：
王仁刚 大成道武馆创始人，国际武术金腰带得主
刘圆亮 雅典娜计划总教练，武术金牌得主
王振身 NYU校友，家传形意拳，师从王仁刚大师修习大成拳，螳螂拳。
演示：
黄少武
Michael Gallina
孙昊 （女）
唐世龙
训练内容：
加强力量，耐力，反应，速度，协调性
运用身体各部位进行自卫
打击敌方重点部位
挣脱与抓捕，控制与反控制，身位与站姿
运用策略
运用武器
我们期待着您的参与！ |
